Interested in learning about the benefits of travelling alone? This post will list the reasons why you should definitely travel solo! Some of the reasons include the opportunity to meet new people, learn about different cultures and gain a sense of independence.

woman in yellow coat stands on top of a mountain and looks at mountains and clouds in the distance

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Hello 👋 I’m Hazel, a British travel blogger based near London. For many years I have travelled solo throughout Europe and the USA, and I can honestly say I prefer travelling on my own than with other people. There are many reasons why solo travel is the best – read on to find out more.

10 Benefits of Travelling Alone

There are many benefits of travelling alone, and many reasons why you should travel solo at least once in your life!

Some of the best reasons to travel solo include:

1. Solo travel can be incredibly empowering.

Being in control of your own schedule and itinerary gives you a lot of freedom. It means you can do exactly what you want, when you want. When you plan and book your first solo trip, you will see that the feeling of independence that comes with travelling solo is a pretty amazing feeling.

Fancy going on a random stroll which wasn’t a part of your itinerary? Fancy laying in bed all day? Go for it, you don’t have to worry about what anyone else wants to do. You are in control, and that is a very empowering feeling.

2. Solo travel can help you to develop a stronger sense of self-reliance and independence.

Being on your own in a new place means you have to step out of your comfort zone, try new things and meet new people. This is a great way to challenge yourself and grow as a person.

With no one to rely on but yourself, you’ll learn how to be more independent and resourceful. It’s also a good confidence boost and an invaluable skill for future travels.

If it’s your first trip, you might be surprised at your own capabilities and resilience. In my experience, you tend to find yourself just getting on with it, simply because there is no one else to do it for you.

A woman in a swimsuit sits on a rocky shoreline, looking out at the ocean under a cloudy sky.

3. You don’t have to wait for other people to be available.

I wasted years trying to book trips which never amounted to anything due to other people’s schedules. Does this sound familiar? Your friend can’t make it, or doesn’t have the money, or can only go away in school holidays, or is trying for a baby, or has to ask their spouse/partner for permission – the list goes on.

I am here to tell you that if you wait for your friends to be available, you’ll wait forever.

One of the benefits of travelling alone is the fact there is no more waiting around. Since I decided to travel alone, I have never looked back. I know I would not have gone anywhere had I continued to wait for my friends to be ready.

4. You can still meet people and make friends when you’re travelling solo.

Believe it or not, people are more likely to approach you and strike up a conversation when you are solo. This is a surprising element of solo travel. I have met some amazing people whilst travelling, even though making new friends was never the reason I went travelling to begin with.

If you are worried about loneliness, consider staying in hostels where you can meet new people. I also recommend joining tours. In fact this is my top way of meeting cool people, as the people on the tours already have the same interests as you. I always use Viator or Get Your Guide to book tours in whatever country I am in.

A person with long hair kayaks alone on a calm river, discovering the benefits of travelling alone. They glide through the serenity, surrounded by dense green foliage under dappled sunlight.

5. You’ll have a more authentic and unique experience when you travel solo.

Without other people influencing your decisions, you’re free to explore and experience a destination in your own way. This allows you to get off the beaten path or try new things. You’ll have the opportunity to immerse yourself in the local culture and really get to know a place. This can lead to a more authentic and unique travel experience.

A woman in a sunhat stands by a blue door on a narrow, scenic street lined with colorful buildings and vibrant flowers.

6. You’ll learn more about yourself – and the world around you – when you travel solo.

One of the benefits of travelling alone is the time you get to really think about who you are and what your goals and values are, without the distraction of other people’s opinions. It’s no coincidence people talk about going travelling to “find themselves” – this really does happen.

By spending time in your own company, you will gain a better understanding of both yourself and the world around you. Learning about the way you interact with your environment, as well as the great unknown, can lead to higher self-awareness and a greater understanding of perspective and humility.

solo female traveller in a black hat looks out over a field of yellow corn

7. Solo travel can be cheaper than travelling with a group or partner.

One of the many solo travel myths is that travelling alone is always hideously expensive.

Whilst it is true some hotels and travel operators will charge you a single supplement, you also won’t have to worry about splitting the bill or paying for someone else’s expenses when you are travelling solo. This can actually make solo travel more affordable than travelling with others.

One of the benefits of travelling alone is also being able to budget more easily and stick to your travel goals without having to compromise with someone else.

Plus there are lots of ways to save money whilst travelling solo – such as getting a place with a kitchenette so you can cook for yourself (try Booking.com or Vrbo), travelling off-season and being flexible with your destinations.

8. You don’t have to compromise on your travel plans when you’re travelling solo.

When you’re travelling with others, there’s always the risk of disagreements over what to do and where to go. If you’ve ever been on an organised trip like a hen or stag party, you will probably know what I mean!

One of the benefits of travelling alone is being able to do exactly as you please without having to worry about anyone else’s preferences. I know I’m repeating myself, but honestly it is so liberating!

A person with long blonde hair and a yellow scarf faces a large, ornate fountain in a sunlit, classical architectural setting.

Fancy laying in bed till noon? You got it. Want to spend all day in museums without other people being bored? Go for it. Everything is on your terms. This is my favourite thing about solo travel.

9. You’ll have more time for reflection (and reading!) when you travel solo.

Without having to consider any travel companions, you’ll have plenty of time to think about your surroundings and really take in all that is around you. This can lead to a deeper and more meaningful travel experience.

And when you have had enough with self-reflection, you can read all those books you’ve been wanting to read! Or listen to music, play games on your iPad, listen to audiobooks, catch up with your favourite blog or do whatever things that you keep putting off because you don’t get enough ‘me time’ in your usual daily life.

See also, best travel books and inspiring books by solo female travellers.

10. Solo travel is simply more fun!

Combining all of the benefits of travelling alone leads me to one conclusion: travelling solo is the best way to travel.

Whether it’s Europe, South America or the Middle East, you can choose your own adventure. There’s no need to compromise or negotiate – you can just go out and enjoy yourself without worrying about anyone else.

I love arriving in a new country for the first time, booking a tour which interests me, and then getting myself out there and doing it. And in the end, that’s what travel is all about.

solo female traveller in a sun hat looks out over a harbour with pink flowers in the foreground.
Booking.com

FAQs about Solo Travel & the Benefits of Travelling Alone

Below are some frequently asked questions about the benefits of travelling alone.

Q: Is solo travel safe?

A: Yes, but like any kind of travel, safety depends on your destination and awareness. Research your location, read official travel advice, stay aware of your surroundings, and trust your instincts. Simple precautions – like sharing your itinerary with someone and avoiding risky areas – go a long way. This is especially true for solo female travellers.

Q: Isn’t solo travel lonely?

A: Although periods of boredom and loneliness may arise when travelling solo, there are lots of ways to tackle loneliness. Doing things to keep yourself engaged and inquisitive can also lead you to explore a city from an entirely different perspective.

I recommend booking a tour (my preference is a food tour) with Viator on your first day, to really get a sense of orientation and local culture.

Q: What are the biggest benefits of travelling alone?

A: Solo travel builds confidence, encourages self-reliance, and gives you complete freedom over your itinerary. It’s also a great way to meet new people, challenge yourself, and discover what truly interests you – without compromise.

Q: How do I choose the best destination for solo travel?

A: Consider safety, ease of transport, and activities that interest you. European countries with good infrastructure and a welcoming atmosphere (like Spain, Norway, Portugal and Iceland) are great choices for solo travellers.

Q: How do I stay safe while travelling alone?

A: Here are some key tips:

– Keep your valuables secure.
– Stay in well-reviewed accommodations.
– Be cautious with personal information.
– Trust your instincts—if something feels off, leave.
– Learn basic phrases in the local language (if applicable).

Q: Is solo travel more expensive than travelling with others?

A: It can be, as you don’t split accommodation or transport costs. However, solo travellers can save money by staying in hostels, using public transport, and choosing budget-friendly activities.

Plus, you only pay for what you want to do!

Q: How do I meet people when travelling alone?

A: Try these methods:
– Stay in social accommodations like hostels or guesthouses.
– Join group tours or day trips.
– Use apps like Meetup or join local events.
– Visit cafés, bars, or communal dining spots where conversation flows naturally.

Q: What if I feel uncomfortable eating alone?

A: Try bringing a book to read (check out these reads by travelling authors), or dining at cafés with communal tables. You could also try sitting at the bar.

Street food markets are also great for casual solo dining without the formality of a sit-down meal.

Q: What’s the best way to document a solo trip?

A: Keep a travel journal, take photos, or start a blog. Voice notes and video diaries can also be great ways to capture your thoughts and experiences in the moment.

Q: Why should I try solo travel at least once?

A: Solo travel is an experience that pushes you outside your comfort zone, teaches you more about yourself, and gives you the ultimate freedom to explore on your own terms. Even if you prefer travelling with others, solo travel is worth experiencing at least once!

Q: Is solo travel a good idea?

A: Solo travel is a good idea if you are ready to reconnect with yourself and discover your purpose on a solo journey. Planning a trip with others can be complex, but when you travel alone, you are in charge of the itinerary. No need to worry about other people’s agendas or schedules.

Q: Is travelling alone good for your mental health?

A: Solo travel helps teach you to make decisions that prioritise what’s best for you. When travelling alone, you are responsible for every single choice – no one else will be there influencing them! It’s excellent for personal growth.

Q: Do I need travel insurance?

A: In a word – yes. Travel insurance covers unexpected situations like medical emergencies, trip cancellations, lost luggage, and more. As a solo traveller, you don’t have a companion to help if things go wrong, so having coverage provides peace of mind. Try SafetyWing for an online and efficient option.

solo female traveller sin a black robe on a balcony looking out to sea thinking about the benefits of travelling alone.
Booking.com

Everyone loves a super-nifty travel product from Amazon to make life easier, right?

Here are my favourite solo travel products on Amazon:

Benefits of Travelling alone: Pin For Later.

General Travel Resources:

Booking.com is the best site for hotels with free reservation and cancellations.
Viator and Get Your Guide are the best sites for tours and activities.
Discover Cars is the best comparison site for car rentals.
Trip.com is good for booking flights and packages.
See my Travel Resources page for a full list of helpful booking links.

Popular Destinations: London | Edinburgh | Malta | Scotland | Madeira | Cyprus | Italy | Canary Islands

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